Yoga gives me whatever I need at the time – calmness, energy, clarity, relaxation – as well as the huge physical benefits such as increased stamina, balance, flexibility and strength. As I learned more about how to vary my practice to achieve particular effects, I became increasingly curious about how it all worked and how to share these delights with others. My 200 hour Yoga Teacher Training at Newcastle Yoga School has given me a certified qualification to teach yoga, but has also shown me that my learning will continue for as long as I practise yoga! I’d love you to join me as we share the joys of yoga together.
We have classes in various locations – please see our website
Please contact Emma direct